Contentious debates on dietary styles have been going on for a few decades, particularly during the recent years. Often, in the debates, these diets are referred as “low” or “high” one of the macronutrients, this article prefers “restricted” or “rich” for each macronutrient in their references. Under this premises and based on the principles of…
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Witnessing the rising trends in obesity and diseases of both the US and global populations, epidemiological studies have found a significant relationship between the changes in the diet of the populations and the deterioration in their health during the past 50 to 60 years. Consequently, changing the individual’s dietary style is the top priority for…
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