28: Hank Garner and Amy Dungan on The Listeners’ Roundtable #3

Written on December 22, 2010 by admin

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On today’s episode of The Carbohydrates Can Kill Podcast I’m pleased to present our third Listeners Roundtable Discussion. I am pleased to have Ms Amy Dungan and Mr. Hank Garner as our featured guests.

In the forums at www.carbohydratescankill.com and in our Facebook group, I have been very impressed by how eagerly diabetic patients are seeking answers to questions about their diseases, other than obesity, such as diabetes mellitus, atherosclerosis, and more. I have frequently noticed that many of the answers they have received are false or only half-true. My findings convinced me to continue helping people search for accurate and complete information regarding diet and health. In today’s discussion, I expect that Hank will bring up several interesting questions that are shared by many of you, because of his personal health problems and efforts in correcting them. With her writings on the very subject that Hank is concerned, Ms. Dungan will undoubtably offer valuable suggestions that will also benefit you. Tune in and listen to what Ms. Dungan, Hank and I will share with you.

LINKS:
Amy’s Healthy Low Carb Living
Hank’s My Low Carb Journey

http://mylowcarbjourney.com Hank Garner

Thank you so much for inviting me on your show, Dr. Su. It was a real pleasure. Thank you also for introducing me to Mrs. Dungan. She is a real inspiration to all of us.

http://www.carbohydratescankill.com Robert K. Su MD

Thank you very much, Mr. Garner, for sharing your personal story with my audience. It is really educational for all of us!

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mary titus

Excellent interview, doc. You and your guests’ passion for low carb is inspirational. This is something that we have to speak up on because so many people believe differently about consuming carbohydrates.

As for constipation, I don’t do anything to keep me regular. I think that the first week of induction was my “hardest” time for regularity. Then I became rather regular on low carb. But, it was when I added intermittent fasting that I became incredibly regular. I can set my watch to my BMs now. I now “go” within an hour following a meal.

I had an experience where I felt the need to eat poorly. A flute student of mine invited me to her holiday band concert. Her mom actually, came into my room and asked if I wanted to come. So, I said yes. When I got to the concert I realized that it was a dinner concert. THe family was so kind to purchase a dinner ticket for me. Well, I had a small amount of pasta and a large amount of salad. I was so flattered by their kindness that I had to reciprocate. But, I had no cravings afterward and my glucose remained stable.But normally, I am very strict with what I eat. I didn’t even alter my diet at my daughter’s wedding reception.

Again, thank you for such a splendid interview.

Mary Titus

http://www.carbohydratescankill.com Robert K. Su MD

Ms. Titus, thank you very much for your comments and sharing your own experiences. Often, someone might have an experience, and did not know others have also had the same until he talks to others. As said, when several people have the same experience that itself is statistically significant. For this reason, I love to continue the Listeners’ Roundtable Discussion periodically for offering those listeners who have some experiences an opportunity of sharing and learning from others.